1 pack of Nasoya Shirataki Spaghetti
3.2 oz. of Tofurky Sesame Garlic Chick’n
30g of asparagus
30g of red bell pepper
30g of yellow onion
40g of zucchini
4 tablespoons of lite soy sauce
314 calories – 29 carb – 9 fat – 35 protein
Prepare all of the vegetables, place them and the Tofurky Chick’n in a skillet on medium heat and coat with vegetable oil spray. Leave on the skillet until crispy/browned.
Wash/rinse spaghetti for 1-2 minutes, then place in boiling water for 3-5 minutes.
Place all prepared ingredients in a bowl, add soy sauce and enjoy!